Whole Wheat Spaghetti
Common serving sizes
Calories
172
Fat
0.76 g
Carbs
36.93 g
Protein
7.42 g
There are 172 calories in 1 cup of cooked Whole Wheat Spaghetti.
Nutrition Facts
Serving Size 1 cup of cooked
Amount Per Serving
Calories
172
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.138g
1%
Trans Fat
-
Polyunsaturated Fat
0.296g
Monounsaturated Fat
0.104g
Cholesterol
0mg
0%
Sodium
328mg
14%
Total Carbohydrate
36.93g
12%
Dietary Fiber
6.3g
25%
Sugars
1.12g
Protein
7.42g
Vitamin D
-
Calcium
21mg
2%
Iron
1.48mg
8%
Potassium
62mg
2%
Vitamin A
4IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
139 g Whole wheat spaghetti (cooked)
0.8 g Salt