Wild Channel Catfish
Other common serving sizes
Calories
81
Fat
2.4 g
Carbs
0 g
Protein
13.92 g
There are 81 calories in 3 ounces of Wild Channel Catfish.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
81
 
% Daily Values*
Total Fat
2.4g
4%
Saturated Fat
0.614g
3%
Trans Fat
-
Polyunsaturated Fat
0.735g
Monounsaturated Fat
0.717g
Cholesterol
49mg
16%
Sodium
37mg
2%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
13.92g
Vitamin D
425mcg
4250%
Calcium
12mg
1%
Iron
0.26mg
1%
Potassium
304mg
9%
Vitamin A
42IU
1%
Vitamin C
0.6mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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