Farmed Channel Catfish (Cooked, Dry Heat)
Common serving sizes
Calories
217
Fat
11.47 g
Carbs
0 g
Protein
26.77 g
There are 217 calories in 1 fillet of Farmed Channel Catfish (Cooked, Dry Heat).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
11.47g
18%
Saturated Fat
2.558g
13%
Trans Fat
-
Polyunsaturated Fat
1.991g
Monounsaturated Fat
5.942g
Cholesterol
92mg
31%
Sodium
114mg
5%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
26.77g
Vitamin D
-
Calcium
13mg
1%
Iron
1.17mg
7%
Potassium
459mg
13%
Vitamin A
72IU
1%
Vitamin C
1.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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