Channel Catfish (Cooked, Bread and Fried)

Common serving sizes
Calories
199
Fat
11.6 g
Carbs
6.99 g
Protein
15.74 g
There are 199 calories in 1 fillet of Channel Catfish (Cooked, Bread and Fried).
Nutrition Facts
Serving Size 1 fillet
Amount Per Serving
Calories
199
 
% Daily Values*
Total Fat
11.6g
15%
Saturated Fat
2.861g
14%
Trans Fat
-
Polyunsaturated Fat
2.893g
Monounsaturated Fat
4.882g
Cholesterol
70mg
23%
Sodium
244mg
11%
Total Carbohydrate
6.99g
3%
Dietary Fiber
0.6g
2%
Sugars
-
Protein
15.74g
Vitamin D
-
Calcium
38mg
3%
Iron
1.24mg
7%
Potassium
296mg
6%
Vitamin A
7mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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