White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
63
Fat
0.09 g
Carbs
14.14 g
Protein
1.51 g
There are 63 calories in 90 grams of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 90 g
Amount Per Serving
Calories
63
 
% Daily Values*
Total Fat
0.09g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
14.14g
5%
Dietary Fiber
2.2g
8%
Sugars
1.04g
Protein
1.51g
Vitamin D
-
Calcium
8mg
1%
Iron
0.47mg
3%
Potassium
366mg
8%
Vitamin A
0mcg
0%
Vitamin C
17.7mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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