White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
280
Fat
0.4 g
Carbs
62.84 g
Protein
6.72 g
There are 280 calories in 400 grams of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 400 g
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.168g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
62.84g
23%
Dietary Fiber
9.6g
34%
Sugars
4.6g
Protein
6.72g
Vitamin D
-
Calcium
36mg
3%
Iron
2.08mg
12%
Potassium
1628mg
35%
Vitamin A
0mcg
0%
Vitamin C
78.8mg
88%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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