There are 103 calories in 5.2 ounces of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
5.2 oz
Amount Per Serving
Calories
103
% Daily Values*
Total Fat
0.15g
0%
Saturated Fat
0.038g
0%
Trans Fat
-
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
9mg
0%
Total Carbohydrate
23.16g
8%
Dietary Fiber
3.5g
13%
Sugars
1.7g
Protein
2.48g
Vitamin D
-
Calcium
13mg
1%
Iron
0.77mg
4%
Potassium
600mg
13%
Vitamin A
0mcg
0%
Vitamin C
29mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.