There are 87 calories in 4.4 ounces of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
4.4 oz
Amount Per Serving
Calories
87
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.032g
0%
Trans Fat
-
Polyunsaturated Fat
0.052g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
19.6g
7%
Dietary Fiber
3g
11%
Sugars
1.43g
Protein
2.1g
Vitamin D
-
Calcium
11mg
1%
Iron
0.65mg
4%
Potassium
508mg
11%
Vitamin A
0mcg
0%
Vitamin C
24.6mg
27%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.