There are 198 calories in 10 ounces of White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
10 oz
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.074g
0%
Trans Fat
-
Polyunsaturated Fat
0.119g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
44.54g
16%
Dietary Fiber
6.8g
24%
Sugars
3.26g
Protein
4.76g
Vitamin D
-
Calcium
26mg
2%
Iron
1.47mg
8%
Potassium
1154mg
25%
Vitamin A
0mcg
0%
Vitamin C
55.8mg
62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.