White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
262
Fat
0.38 g
Carbs
58.91 g
Protein
6.3 g
There are 262 calories in 2 1/2 cups of diced White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 2 1/2 cups of diced
Amount Per Serving
Calories
262
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.098g
0%
Trans Fat
-
Polyunsaturated Fat
0.158g
Monounsaturated Fat
0.008g
Cholesterol
0mg
0%
Sodium
22mg
1%
Total Carbohydrate
58.91g
21%
Dietary Fiber
9g
32%
Sugars
4.31g
Protein
6.3g
Vitamin D
-
Calcium
34mg
3%
Iron
1.95mg
11%
Potassium
1526mg
32%
Vitamin A
0mcg
0%
Vitamin C
73.9mg
82%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes

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