White Potatoes (Flesh and Skin)
Other common serving sizes
Calories
52
Fat
0.08 g
Carbs
11.78 g
Protein
1.26 g
There are 52 calories in a 1/2 cup of diced White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1/2 cup of diced
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
11.78g
4%
Dietary Fiber
1.8g
7%
Sugars
0.86g
Protein
1.26g
Vitamin D
-
Calcium
7mg
1%
Iron
0.39mg
2%
Potassium
305mg
9%
Vitamin A
6IU
0%
Vitamin C
14.8mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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