White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
194
Fat
0.28 g
Carbs
43.48 g
Protein
4.65 g
There are 194 calories in a 3/4 large White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 3/4 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
194
 
% Daily Values*
Total Fat
0.28g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.116g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
43.48g
16%
Dietary Fiber
6.6g
24%
Sugars
3.18g
Protein
4.65g
Vitamin D
-
Calcium
25mg
2%
Iron
1.44mg
8%
Potassium
1126mg
24%
Vitamin A
0mcg
0%
Vitamin C
54.5mg
61%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Potatoes

Related types of Vegetables

More Related Foods

Used in these Recipes