White Potatoes (Flesh and Skin)

Other common serving sizes
Calories
129
Fat
0.18 g
Carbs
28.98 g
Protein
3.1 g
There are 129 calories in a 1/2 large White Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1/2 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
129
 
% Daily Values*
Total Fat
0.18g
0%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.077g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
11mg
0%
Total Carbohydrate
28.98g
11%
Dietary Fiber
4.4g
16%
Sugars
2.12g
Protein
3.1g
Vitamin D
-
Calcium
17mg
1%
Iron
0.96mg
5%
Potassium
751mg
16%
Vitamin A
0mcg
0%
Vitamin C
36.3mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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