Whelk (Cooked, Moist Heat)
Other common serving sizes
Calories
275
Fat
0.8 g
Carbs
15.52 g
Protein
47.68 g
There are 275 calories in 100 grams of Whelk (Cooked, Moist Heat).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
275
 
% Daily Values*
Total Fat
0.8g
1%
Saturated Fat
0.062g
0%
Trans Fat
-
Polyunsaturated Fat
0.046g
Monounsaturated Fat
0.056g
Cholesterol
130mg
43%
Sodium
412mg
18%
Total Carbohydrate
15.52g
6%
Dietary Fiber
0g
0%
Sugars
-
Protein
47.68g
Vitamin D
-
Calcium
113mg
9%
Iron
10.06mg
56%
Potassium
694mg
15%
Vitamin A
49mcg
5%
Vitamin C
6.8mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free
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