There are 163 calories in 100 grams of Pacific Oyster (Cooked, Moist Heat).
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
4.6g
6%
Saturated Fat
1.02g
5%
Trans Fat
-
Polyunsaturated Fat
1.788g
Monounsaturated Fat
0.776g
Cholesterol
100mg
33%
Sodium
212mg
9%
Total Carbohydrate
9.9g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
18.9g
Vitamin D
-
Calcium
16mg
1%
Iron
9.2mg
51%
Potassium
302mg
6%
Vitamin A
146mcg
16%
Vitamin C
12.8mg
14%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.