Swordfish

Other common serving sizes
Calories
102
Fat
3.37 g
Carbs
0 g
Protein
16.63 g
There are 102 calories in 84 grams of Swordfish.
Nutrition Facts
Serving Size 84 g
Amount Per Serving
Calories
102
 
% Daily Values*
Total Fat
3.37g
4%
Saturated Fat
0.921g
5%
Trans Fat
-
Polyunsaturated Fat
0.774g
Monounsaturated Fat
1.298g
Cholesterol
33mg
11%
Sodium
76mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.63g
Vitamin D
-
Calcium
3mg
0%
Iron
0.68mg
4%
Potassium
242mg
5%
Vitamin A
30mcg
3%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Swordfish

Related types of Fish

More Related Foods