Wegmans
Wild Caught Swordfish Steak
Calories
210
Fat
7 g
Carbs
0 g
Protein
33 g
There are 210 calories in 1 steak (6 oz) of Wegmans Wild Caught Swordfish Steak.
Nutrition Facts
Serving Size 1 steak (6 oz)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
70mg
23%
Sodium
150mg
7%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 22 Mar 12 08:08 PM
Source FatSecret Platform API
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