Swordfish

Other common serving sizes
Calories
19
Fat
0.64 g
Carbs
0 g
Protein
3.17 g
There are 19 calories in 16 grams of Swordfish.
Nutrition Facts
Serving Size 16 g
Amount Per Serving
Calories
19
 
% Daily Values*
Total Fat
0.64g
1%
Saturated Fat
0.176g
1%
Trans Fat
-
Polyunsaturated Fat
0.148g
Monounsaturated Fat
0.247g
Cholesterol
6mg
2%
Sodium
14mg
1%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.17g
Vitamin D
-
Calcium
1mg
0%
Iron
0.13mg
1%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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