There are 344 calories in 400 grams of Sweet Potato.
Nutrition Facts
Serving Size
400 g
Amount Per Serving
Calories
344
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.072g
0%
Trans Fat
-
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.004g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
80.48g
29%
Dietary Fiber
12g
43%
Sugars
16.72g
Protein
6.28g
Vitamin D
-
Calcium
120mg
9%
Iron
2.44mg
14%
Potassium
1348mg
29%
Vitamin A
2836mcg
315%
Vitamin C
9.6mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.