Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking)
Common serving sizes
Calories
134
Fat
3.86 g
Carbs
23.57 g
Protein
2.28 g
There are 134 calories in 1 medium Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2" dia, 5" long, raw)
Amount Per Serving
Calories
134
 
% Daily Values*
Total Fat
3.86g
5%
Saturated Fat
0.75g
4%
Trans Fat
-
Polyunsaturated Fat
1.188g
Monounsaturated Fat
1.741g
Cholesterol
0mg
0%
Sodium
441mg
19%
Total Carbohydrate
23.57g
9%
Dietary Fiber
3.7g
13%
Sugars
9.57g
Protein
2.28g
Vitamin D
-
Calcium
44mg
3%
Iron
0.79mg
4%
Potassium
539mg
11%
Vitamin A
1128mcg
125%
Vitamin C
22.3mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
113 g Sweet potato (without salt, baked in skin, cooked)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt