Baked Sweetpotato (Peel Eaten, Fat Added in Cooking)
Common serving sizes
Calories
198
Fat
3.91 g
Carbs
38.29 g
Protein
3.65 g
There are 198 calories in 1 medium Baked Sweetpotato (Peel Eaten, Fat Added in Cooking).
Nutrition Facts
Serving Size 1 medium (2" dia x 5" long, raw)
Amount Per Serving
Calories
198
 
% Daily Values*
Total Fat
3.91g
6%
Saturated Fat
0.763g
4%
Trans Fat
-
Polyunsaturated Fat
1.209g
Monounsaturated Fat
1.753g
Cholesterol
0mg
0%
Sodium
448mg
19%
Total Carbohydrate
38.29g
13%
Dietary Fiber
6.3g
25%
Sugars
10.01g
Protein
3.65g
Vitamin D
-
Calcium
54mg
5%
Iron
3.04mg
17%
Potassium
723mg
21%
Vitamin A
21961IU
439%
Vitamin C
26.6mg
44%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes
Serving Size Calories
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Contains these Ingredients
113 g Sweet potato (without salt, baked in skin, cooked)
32 g Potatoes (skin, without salt, baked)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt