There are 198 calories in 230 grams of Sweet Potato.
Nutrition Facts
Serving Size
230 g
Amount Per Serving
Calories
198
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
126mg
6%
Total Carbohydrate
46.28g
17%
Dietary Fiber
6.9g
25%
Sugars
9.61g
Protein
3.61g
Vitamin D
-
Calcium
69mg
5%
Iron
1.4mg
8%
Potassium
775mg
16%
Vitamin A
1631mcg
181%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.