There are 144 calories in 168 grams of Sweet Potato.
Nutrition Facts
Serving Size
168 g
Amount Per Serving
Calories
144
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.03g
0%
Trans Fat
-
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
92mg
4%
Total Carbohydrate
33.8g
12%
Dietary Fiber
5g
18%
Sugars
7.02g
Protein
2.64g
Vitamin D
-
Calcium
50mg
4%
Iron
1.02mg
6%
Potassium
566mg
12%
Vitamin A
1191mcg
132%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.