There are 129 calories in 150 grams of Sweet Potato.
Nutrition Facts
Serving Size
150 g
Amount Per Serving
Calories
129
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.027g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
82mg
4%
Total Carbohydrate
30.18g
11%
Dietary Fiber
4.5g
16%
Sugars
6.27g
Protein
2.36g
Vitamin D
-
Calcium
45mg
3%
Iron
0.92mg
5%
Potassium
506mg
11%
Vitamin A
1064mcg
118%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.