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Sweet Potato
Sweet Potato
Other common serving sizes
1 oz
100 g
2 5" long
1 cup cubed
Calories
224
Fat
0.13 g
Carbs
52.31 g
Protein
4.08 g
There are 224 calories in 2 5" long Sweet Potato.
Nutrition Facts
Serving Size
2 5" long
Amount Per Serving
Calories
224
% Daily Values*
Total Fat
0.13g
0%
Saturated Fat
0.047g
0%
Trans
Fat
-
Polyunsaturated Fat
0.036g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
143mg
6%
Total Carbohydrate
52.31g
19%
Dietary Fiber
7.8g
28%
Sugars
10.87g
Protein
4.08g
Vitamin D
-
Calcium
78mg
6%
Iron
1.59mg
9%
Potassium
876mg
19%
Vitamin A
1843mcg
205%
Vitamin C
6.2mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
24
100 g
86
1 5" long
112
1 cup cubed
114
Related types of Sweet Potato
Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
More Sweet Potato Nutritional Info
Related types of Potatoes
White Potatoes (Flesh and Skin)
Mashed Potato
Roasted Potato
Potatoes (Flesh, Without Salt, Boiled)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
More Potatoes Nutritional Info
Other Related Foods
Vegetables
More Related Foods
Baked Sweetpotato (Peel Not Eaten)
Sweet Potato (with Salt, Baked In Skin, Cooked)
Boiled Sweetpotato (without Peel, Fat Not Added in Cooking)
Sweetpotato
Healthy Fresh Microwaveable Sweet Potato
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