There are 195 calories in 8 ounces of Sweet Potato.
Nutrition Facts
Serving Size
8 oz
Amount Per Serving
Calories
195
% Daily Values*
Total Fat
0.11g
0%
Saturated Fat
0.041g
0%
Trans Fat
-
Polyunsaturated Fat
0.032g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
125mg
5%
Total Carbohydrate
45.63g
17%
Dietary Fiber
6.8g
24%
Sugars
9.48g
Protein
3.56g
Vitamin D
-
Calcium
68mg
5%
Iron
1.38mg
8%
Potassium
764mg
16%
Vitamin A
1608mcg
179%
Vitamin C
5.4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.