There are 110 calories in 4 1/2 ounces of Sweet Potato.
Nutrition Facts
Serving Size
4 1/2 oz
Amount Per Serving
Calories
110
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.023g
0%
Trans Fat
-
Polyunsaturated Fat
0.018g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
25.67g
9%
Dietary Fiber
3.8g
14%
Sugars
5.33g
Protein
2g
Vitamin D
-
Calcium
38mg
3%
Iron
0.78mg
4%
Potassium
430mg
9%
Vitamin A
905mcg
101%
Vitamin C
3.1mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.