There are 98 calories in 4 ounces of Sweet Potato.
Nutrition Facts
Serving Size
4 oz
Amount Per Serving
Calories
98
% Daily Values*
Total Fat
0.06g
0%
Saturated Fat
0.02g
0%
Trans Fat
-
Polyunsaturated Fat
0.016g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
62mg
3%
Total Carbohydrate
22.82g
8%
Dietary Fiber
3.4g
12%
Sugars
4.74g
Protein
1.78g
Vitamin D
-
Calcium
34mg
3%
Iron
0.69mg
4%
Potassium
382mg
8%
Vitamin A
804mcg
89%
Vitamin C
2.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.