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Soy Milk
Soy Milk
Common serving sizes
1 oz
1 fl oz
100 g
100 ml
1 cup
Calories
127
Fat
4.7 g
Carbs
12.08 g
Protein
10.98 g
There are 127 calories in 1 cup of Soy Milk.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
127
% Daily Values*
Total Fat
4.7g
6%
Saturated Fat
0.571g
3%
Trans
Fat
-
Polyunsaturated Fat
1.877g
Monounsaturated Fat
0.938g
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
12.08g
4%
Dietary Fiber
3.2g
11%
Sugars
1.22g
Protein
10.98g
Vitamin D
1mcg
5%
Calcium
93mg
7%
Iron
2.7mg
15%
Potassium
304mg
6%
Vitamin A
76mcg
8%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 oz
15
1 fl oz
16
100 g
52
100 ml
54
1 cup
127
Related types of Soy Milk
Chocolate Soy Milk
Chocolate Ready-to-Drink Soy Milk
Silk Unsweetened Soymilk
Soy Milk (Calcium Fortified)
Ready-to-Drink Soy Milk
More Soy Milk Nutritional Info
Related types of Milk
Milk
Whole Milk
Milk (Nonfat)
Low Fat Milk
2% Fat Milk
1% Fat Milk
More Milk Nutritional Info
Other Related Foods
Beverages
More Related Foods
Simple Truth Organic Plain Soymilk
Silk Original Soymilk
Silk Soymilk Creamer
Vitasoy Soya Bean Drink
Silk Vanilla Soymilk
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