There are 248 calories in 225 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
225 g
Amount Per Serving
Calories
248
% Daily Values*
Total Fat
6.44g
8%
Saturated Fat
2.007g
10%
Trans Fat
-
Polyunsaturated Fat
0.77g
Monounsaturated Fat
2.804g
Cholesterol
108mg
36%
Sodium
2488mg
108%
Total Carbohydrate
5.92g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.88g
Vitamin D
-
Calcium
20mg
2%
Iron
1.8mg
10%
Potassium
788mg
17%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.