Ham and Cheese Spread Sandwich
Average Rating
3.0 Average FatSecret member ranking
A great sandwich for lunch.
Servings Prep Time Cook Time
2 0 mins 0 mins
Ingredients
Directions
1. Combine cream cheese, Worcestershire sauce, chives and mustard.
2. Spread cheese mixture on inside of pita halves.
3. Fill each pita half with equal parts ham and tomato.
4. Chill until ready to serve.
Nutrition summary
There are 221 calories in 1 serving of Ham and Cheese Spread Sandwich.
Calorie split: 15% fat, 44% carbs, 40% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
3.81g
5%
Saturated Fat
1.175g
6%
Trans Fat
-
Polyunsaturated Fat
0.736g
Monounsaturated Fat
1.324g
Cholesterol
44mg
15%
Sodium
1324mg
58%
Total Carbohydrate
24.82g
9%
Dietary Fiber
3.2g
11%
Sugars
2.45g
Protein
22.51g
Vitamin D
-
Calcium
76mg
6%
Iron
2.13mg
12%
Potassium
580mg
12%
Vitamin A
106mcg
12%
Vitamin C
8.6mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calorie Counter 100% Free
Related Recipe Collections
Related Recipes