Quiche Muffins
Low carb and low sugar vegetable and ham quiches.
Servings: 8
Prep Time: 30 mins
Cook Time: 30 mins
Average Rating: Average FatSecret member ranking
  1. Preheat oven to 350 °F (175 °C).
  2. Mix eggs and cream together set aside.
  3. In a separate bowl combine remaining ingredients together.
  4. Combine both mixtures together.
  5. Pour into greased large muffin tins or use muffin liners. Cook 30-40 minutes or until a tooth pick comes out clean.
  6. Note: to make muffins spicier add hot sauce.
Nutrition summary
There are 161 calories in 1 serving of Quiche Muffins.
Calorie split: 58% fat, 9% carbs, 33% protein.
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