There are 124 calories in 113 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size
113 g
Amount Per Serving
Calories
124
% Daily Values*
Total Fat
3.23g
4%
Saturated Fat
1.008g
5%
Trans Fat
-
Polyunsaturated Fat
0.386g
Monounsaturated Fat
1.408g
Cholesterol
54mg
18%
Sodium
1250mg
54%
Total Carbohydrate
2.97g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
19.53g
Vitamin D
-
Calcium
10mg
1%
Iron
0.9mg
5%
Potassium
396mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.