Sliced Ham (Extra Lean)

Other common serving sizes
Calories
87
Fat
2.25 g
Carbs
2.07 g
Protein
13.61 g
There are 87 calories in 3 3/4 slices 1 NLEA serving of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 3 3/4 slices 1 NLEA serving
Amount Per Serving
Calories
87
 
% Daily Values*
Total Fat
2.25g
3%
Saturated Fat
0.702g
4%
Trans Fat
-
Polyunsaturated Fat
0.269g
Monounsaturated Fat
0.981g
Cholesterol
38mg
13%
Sodium
871mg
38%
Total Carbohydrate
2.07g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
13.61g
Vitamin D
-
Calcium
7mg
1%
Iron
0.63mg
4%
Potassium
276mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

Related types of Ham

More Related Foods

Used in these Recipes