Sliced Ham (Extra Lean)

Other common serving sizes
Calories
44
Fat
1.14 g
Carbs
1.05 g
Protein
6.91 g
There are 44 calories in 40 grams of Sliced Ham (Extra Lean).
Nutrition Facts
Serving Size 40 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
1.14g
1%
Saturated Fat
0.357g
2%
Trans Fat
-
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.498g
Cholesterol
19mg
6%
Sodium
442mg
19%
Total Carbohydrate
1.05g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.91g
Vitamin D
-
Calcium
4mg
0%
Iron
0.32mg
2%
Potassium
140mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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