Russet Potatoes (Flesh and Skin)

Other common serving sizes
Calories
40
Fat
0.04 g
Carbs
9.04 g
Protein
1.07 g
There are 40 calories in 50 grams of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 50 g
Amount Per Serving
Calories
40
 
% Daily Values*
Total Fat
0.04g
0%
Saturated Fat
0.01g
0%
Trans Fat
-
Polyunsaturated Fat
0.017g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
9.04g
3%
Dietary Fiber
0.6g
2%
Sugars
0.31g
Protein
1.07g
Vitamin D
-
Calcium
6mg
1%
Iron
0.43mg
2%
Potassium
208mg
4%
Vitamin A
0mcg
0%
Vitamin C
9.8mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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