There are 115 calories in 145 grams of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
145 g
Amount Per Serving
Calories
115
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.029g
0%
Trans Fat
-
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
7mg
0%
Total Carbohydrate
26.2g
10%
Dietary Fiber
1.9g
7%
Sugars
0.9g
Protein
3.1g
Vitamin D
-
Calcium
19mg
1%
Iron
1.25mg
7%
Potassium
605mg
13%
Vitamin A
0mcg
0%
Vitamin C
28.6mg
32%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.