Russet Potatoes (Flesh and Skin)

Other common serving sizes
Calories
67
Fat
0.07 g
Carbs
15.37 g
Protein
1.82 g
There are 67 calories in 3 ounces of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
67
 
% Daily Values*
Total Fat
0.07g
0%
Saturated Fat
0.017g
0%
Trans Fat
-
Polyunsaturated Fat
0.029g
Monounsaturated Fat
0.002g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
15.37g
6%
Dietary Fiber
1.1g
4%
Sugars
0.53g
Protein
1.82g
Vitamin D
-
Calcium
11mg
1%
Iron
0.73mg
4%
Potassium
355mg
8%
Vitamin A
0mcg
0%
Vitamin C
16.8mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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