Russet Potatoes (Flesh and Skin)
Other common serving sizes
Calories
22
Fat
0.02 g
Carbs
5.12 g
Protein
0.61 g
There are 22 calories in 1 ounce of Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
22
 
% Daily Values*
Total Fat
0.02g
0%
Saturated Fat
0.006g
0%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
5.12g
2%
Dietary Fiber
0.4g
1%
Sugars
0.18g
Protein
0.61g
Vitamin D
-
Calcium
4mg
0%
Iron
0.24mg
1%
Potassium
118mg
3%
Vitamin A
0mcg
0%
Vitamin C
5.6mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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