There are 583 calories in 2 large Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
2 large (3" to 4-1/4" dia)
Amount Per Serving
Calories
583
% Daily Values*
Total Fat
0.59g
1%
Saturated Fat
0.148g
1%
Trans Fat
-
Polyunsaturated Fat
0.251g
Monounsaturated Fat
0.015g
Cholesterol
0mg
0%
Sodium
37mg
2%
Total Carbohydrate
133.36g
48%
Dietary Fiber
9.6g
34%
Sugars
4.58g
Protein
15.79g
Vitamin D
-
Calcium
96mg
7%
Iron
6.35mg
35%
Potassium
3077mg
65%
Vitamin A
0mcg
0%
Vitamin C
145.4mg
162%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.