There are 252 calories in 1 1/2 medium Russet Potatoes (Flesh and Skin).
Nutrition Facts
Serving Size
1 1/2 medium (2-1/4" to 3-1/4" dia)
Amount Per Serving
Calories
252
% Daily Values*
Total Fat
0.26g
0%
Saturated Fat
0.064g
0%
Trans Fat
-
Polyunsaturated Fat
0.109g
Monounsaturated Fat
0.006g
Cholesterol
0mg
0%
Sodium
16mg
1%
Total Carbohydrate
57.73g
21%
Dietary Fiber
4.2g
15%
Sugars
1.98g
Protein
6.84g
Vitamin D
-
Calcium
42mg
3%
Iron
2.75mg
15%
Potassium
1332mg
28%
Vitamin A
0mcg
0%
Vitamin C
62.9mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.