There are 1860 calories in 3 cups of Red Kidney Beans.
Nutrition Facts
Serving Size
3 cups
Amount Per Serving
Calories
1860
% Daily Values*
Total Fat
5.85g
8%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
3.235g
Monounsaturated Fat
0.453g
Cholesterol
0mg
0%
Sodium
66mg
3%
Total Carbohydrate
338.32g
123%
Dietary Fiber
83.9g
300%
Sugars
12.31g
Protein
124.37g
Vitamin D
-
Calcium
458mg
35%
Iron
36.93mg
205%
Potassium
7502mg
160%
Vitamin A
0mcg
0%
Vitamin C
24.8mg
28%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.