Spicy Steak Chili
Average Rating
4.0 Average FatSecret member ranking
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
Servings Prep Time Cook Time
12 15 mins 4 hrs
Ingredients
Directions
1. Soak beans in cold water 6-8 hours or overnight, then drain and rinse.
2. In large soup pot over medium-high heat sauté onion and garlic in olive oil. Add cubed steak and brown.
3. Add spices and tomato paste and mix well. Add broth and canned tomatoes, and bring to a boil.
4. Turn heat to low and simmer loosely covered for 4 hours stirring occasionally until thickened and beans are tender.
5. Add salt and pepper to taste.
Nutrition summary
There are 325 calories in 1 serving of Spicy Steak Chili.
Calorie split: 14% fat, 58% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
325
 
% Daily Values*
Total Fat
5.25g
7%
Saturated Fat
1.619g
8%
Trans Fat
0.127g
Polyunsaturated Fat
0.789g
Monounsaturated Fat
1.93g
Cholesterol
25mg
8%
Sodium
493mg
21%
Total Carbohydrate
48.69g
18%
Dietary Fiber
12g
43%
Sugars
5.89g
Protein
23.47g
Vitamin D
-
Calcium
131mg
10%
Iron
7.25mg
40%
Potassium
1427mg
30%
Vitamin A
37mcg
4%
Vitamin C
15.6mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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