Beef Stew

Average Rating
4.0 Average FatSecret member ranking
A melt in your mouth low carb hearty beef stew.
Servings Prep Time Cook Time
4 15 mins 8 hrs

Ingredients

Directions

1. Dice the bacon and cook it well in a frying pan.
2. Drain grease, reserving about a tablespoon.
3. Brown beef stew meat in same pan.
4. Put all ingredients into a crockpot for 8 hours.
5. Note: it's ready when the beef is extremely tender like an osso bucco.

Nutrition summary

There are 357 calories in 1 serving of Beef Stew.
Calorie split: 44% fat, 5% carbs, 51% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
16.94g
22%
Saturated Fat
5.461g
27%
Trans Fat
0g
Polyunsaturated Fat
1.588g
Monounsaturated Fat
7.228g
Cholesterol
128mg
43%
Sodium
292mg
13%
Total Carbohydrate
4.34g
2%
Dietary Fiber
1g
4%
Sugars
2.2g
Protein
44.06g
Vitamin D
-
Calcium
23mg
2%
Iron
5.06mg
28%
Potassium
903mg
19%
Vitamin A
20mcg
2%
Vitamin C
20.6mg
23%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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