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Vegetable Chili Pot
A quick and easy vegetarian chili.
1 tbsp canola oil
2 cups chopped onions
2 cups pieces or slices mushrooms
1 cup chopped green pepper
2 cups tomato sauce
14 oz canned red kidney beans
19 oz canned black beans
14 oz canned stewed tomatoes
1 tbsp chili powder
1 tsp cumin
1/4 tsp salt
1/4 tsp red or cayenne pepper
1 cup whole kernel corn
Heat cooking oil in large saucepan or Dutch oven on medium-high.
Add onions, mushrooms and green pepper.
Cook, uncovered, for about 5 minutes, stirring often, until onion is softened.
Add remaining ingredients. Stir. Bring to a boil.
Reduce heat to medium-low. Simmer, covered, for 10 minutes, stirring occasionally to blend flavors.
in 1 serving of Vegetable Chili Pot.
, 69% carbs, 22% protein.
Calorie Counter 100% Free
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