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Lean Beef & Bean Chili

Name: Lean Beef & Bean Chili
Ingredients: 1/2 tsp chili seasoning; 1 3/4 cups pinto beans; 1 3/4 cups black beans; 1 3/4 cups kidney beans; 1 3/4 cups fire roasted tomatoes; 1 3/4 cups tomatoes with green chilies; 10 oz lean ground beef

Average Rating

3.0

Delicious chili made with Weight Watchers core ingredients.

Servings	Prep Time	Cook Time
16	0 mins	0 mins

Ingredients

1/2 tsp chili seasoning

1 3/4 cups pinto beans

1 3/4 cups black beans

1 3/4 cups kidney beans

1 3/4 cups fire roasted tomatoes

1 3/4 cups tomatoes with green chilies

10 oz lean ground beef

Directions

1.	Cook and drain ground beef.
2.	Put ground beef in pot with all other ingredients.
3.	Add chili seasoning packet of your choice.
4.	Cook on low for 1 hour.

Nutrition summary

There are 205 calories in 1 serving of Lean Beef & Bean Chili.

Calorie split: 11% fat, 62% carbs, 27% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

205

% Daily Values*

Total Fat

2.56g

Saturated Fat

0.875g

Trans Fat

0.112g

Polyunsaturated Fat

0.419g

Monounsaturated Fat

0.861g

Cholesterol

11mg

Sodium

260mg

11%

Total Carbohydrate

32.29g

12%

Dietary Fiber

7.8g

28%

Sugars

2.22g

Protein

14.34g

Vitamin D

Calcium

71mg

Iron

3.64mg

20%

Potassium

796mg

17%

Vitamin A

9mcg

Vitamin C

5mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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