Spicy Beef & Bean Chili

Average Rating
2.0 Average FatSecret member ranking
A hearty seasoned chili with beef, beans, peppers and onions.
Servings Prep Time Cook Time
8 0 mins 0 mins

Ingredients

Directions

1. Cook beef on a medium heat until browned.
2. Remove from heat.
3. Boil kidney beans in six cups of water, for two minutes,
4. Lower heat to medium,
5. Add in all other ingredients,
6. Cook for 4 hours on medium heat.

Nutrition summary

There are 680 calories in 1 serving of Spicy Beef & Bean Chili.
Calorie split: 25% fat, 47% carbs, 28% protein.
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
680
 
% Daily Values*
Total Fat
19.22g
25%
Saturated Fat
6.986g
35%
Trans Fat
0g
Polyunsaturated Fat
1.501g
Monounsaturated Fat
7.473g
Cholesterol
74mg
25%
Sodium
1026mg
45%
Total Carbohydrate
81.43g
30%
Dietary Fiber
19g
68%
Sugars
10.95g
Protein
47.57g
Vitamin D
-
Calcium
144mg
11%
Iron
10.19mg
57%
Potassium
2069mg
44%
Vitamin A
83mcg
9%
Vitamin C
61mg
68%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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