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Spicy Beef & Bean Chili

Name: Spicy Beef & Bean Chili
Ingredients: 1 serving McCormick Crushed Red Pepper Flakes; 1 can Tomato Paste; 1/2 tbsp Cocoa Powder; 1 1/2 tsps Onion Powder; 1 1/2 tsps Garlic Powder; 1/2 tsp Black Pepper; 1/2 tsp Cayenne Pepper; 2 tbsps Chili Powder; 4 sprigs Coriander; 1 1/2 tbsps Cumin; 3 cloves Garlic; 1 cup chopped Red Pepper; 1 cup chopped Green Pepper; 1 large Onion, chopped; 12 oz Black Beans; 16 oz Kidney Beans; 24 oz boneless, cooked Beef; 6 servings Enchilada Seasoning; 3 servings Taco Seasoning; 4 servings Hunts Tomato Sauce

Average Rating

2.0

A hearty seasoned chili with beef, beans, peppers and onions.

Servings	Prep Time	Cook Time
8	0 mins	0 mins

Ingredients

1 tsp crushed red pepper

1 can tomato paste

1/2 tbsp cocoa powder

1 1/2 tsps onion powder

1 1/2 tsps garlic powder

1/2 tsp black pepper

1/2 tsp cayenne pepper

1 cup chopped red pepper

1 cup chopped green pepper

1 large onion, chopped

12 oz black beans

16 oz kidney beans

24 oz boneless, cooked beef

4 tbsp enchilada seasoning

2 tbsp taco seasoning

2 cups tomato sauce

Directions

1.	Cook beef on a medium heat until browned.
2.	Remove from heat.
3.	Boil kidney beans in six cups of water, for two minutes,
4.	Lower heat to medium,
5.	Add in all other ingredients,
6.	Cook for 4 hours on medium heat.

Nutrition summary

There are 680 calories in 1 serving of Spicy Beef & Bean Chili.

Calorie split: 25% fat, 47% carbs, 28% protein.

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

680

% Daily Values*

Total Fat

19.22g

25%

Saturated Fat

6.986g

35%

Trans Fat

Polyunsaturated Fat

1.501g

Monounsaturated Fat

7.473g

Cholesterol

74mg

25%

Sodium

1026mg

45%

Total Carbohydrate

81.43g

30%

Dietary Fiber

19g

68%

Sugars

10.95g

Protein

47.57g

Vitamin D

Calcium

144mg

11%

Iron

10.19mg

57%

Potassium

2069mg

44%

Vitamin A

83mcg

Vitamin C

61mg

68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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