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Pumpkin
Pumpkin
Other common serving sizes
1 oz
8 g
1 cup (1" cubes)
Calories
2
Fat
0.01 g
Carbs
0.52 g
Protein
0.08 g
There are 2 calories in 8 grams of Pumpkin.
Nutrition Facts
Serving Size
8 g
Amount Per Serving
Calories
2
% Daily Values*
Total Fat
0.01g
0%
Saturated Fat
0.004g
0%
Trans
Fat
-
Polyunsaturated Fat
0g
Monounsaturated Fat
0.001g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
0.52g
0%
Dietary Fiber
0g
0%
Sugars
0.11g
Protein
0.08g
Vitamin D
-
Calcium
2mg
0%
Iron
0.06mg
0%
Potassium
27mg
1%
Vitamin A
30mcg
3%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 oz
7
100 g
26
1 cup
(1" cubes)
30
Related types of Pumpkins
Pumpkin (Without Salt, Canned)
Pumpkin (with Salt, Canned)
Cooked Pumpkin
Pumpkin Leaves
Cooked Pumpkin (from Canned)
More Pumpkins Nutritional Info
Related types of Vegetables
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
More Vegetables Nutritional Info
More Related Foods
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Publix 100% Pure Pumpkin
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Sweet Pumpkin Muffins
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