Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
||Combine bran, water, and pumpkin and let sit for at least 5 minutes.
||Whisk together eggs, milk, honey, sugar, and oil.
||Combine egg mixture with bran mixture and stir til smooth.
||Mix in flours, baking soda, and spices.
||This batter can be kept in the refrigerator for 1 week and cooked as you need it.
||Spray muffin tin with oil. Put a scant 1/2 cup of batter into each muffin tin and sprinkle with walnuts.
||Bake for 20 minutes at 375 °F (190 °C), till tops are brown and a tooth pick comes out clean.
||Note: based on a recipe from The Best Life.
There are 229 calories in 1 serving of Sweet Pumpkin Muffins.
Calorie split: 29% fat, 58% carbs, 12% protein.
Amount Per Serving
% Daily Values*
Calorie Counter 100% Free
Related Recipe Collections
Arugula Skirt Steak Salad
A salad of arugula steak and red onion.
Per serve - Energy: 468kcal | Carb: 12.36g | Prot: 30.44g | Fat: 32.64g
A great side dish or lunch option.
Per serve - Energy: 218kcal | Carb: 11.30g | Prot: 12.05g | Fat: 13.16g
Peppers filled with cheese wrapped in bacon.
Per serve - Energy: 111kcal | Carb: 1.08g | Prot: 3.79g | Fat: 10.35g
No crust quiche.
Per serve - Energy: 237kcal | Carb: 12.07g | Prot: 14.47g | Fat: 13.95g
A simple salad of 4 ingredients.
Per serve - Energy: 119kcal | Carb: 6.38g | Prot: 7.32g | Fat: 6.67g
Turkey Taco Skillet
One pot taco skillet.
Per serve - Energy: 196kcal | Carb: 37.09g | Prot: 8.36g | Fat: 2.84g