Pumpkin

Other common serving sizes
Calories
52
Fat
0.2 g
Carbs
13 g
Protein
2 g
There are 52 calories in 200 grams of Pumpkin.
Nutrition Facts
Serving Size 200 g
Amount Per Serving
Calories
52
 
% Daily Values*
Total Fat
0.2g
0%
Saturated Fat
0.104g
1%
Trans Fat
-
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.026g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
2.72g
Protein
2g
Vitamin D
-
Calcium
42mg
3%
Iron
1.6mg
9%
Potassium
680mg
14%
Vitamin A
738mcg
82%
Vitamin C
18mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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